Dr. Berg’s New Body Type Guide: Get Healthy Lose Weight & Feel Great

Dr. Berg’s New Body Type Guide: Get Healthy Lose Weight & Feel Great

– Nutrainfo recommends

The New Body Type Guide by Eric Berg, DC,  is a major upgraded and improved version of his best selling book, The 7 Principles of Fat Burning. In his recent years, many new discoveries and observations prompted Dr. Berg to come out with a new version to bust through any slow metabolism. Dr. Berg will teach you how to take your results to a whole new level and get your body into super health state. Also added is several additional chapters on acupressure techniques to rid stress, pleasure food recipes that are healthy and how to stick to your plan no matter what comes up. But the major change is in what you are going to be eating. Forget about cravings, blood sugar imbalances and the numerous continued problems people have when they struggle to lose weight. This is your personal guild to customize your results based on your body type – let the adventure begin! 


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Costumer reviews 

“Science goes over my head, but Eric is amazing in how he explains it simply for us all to grasp. I have had a healthy eating program and workouts for several years with still not being able to lose weight. Then three years ago I started ketogenic way of eating and health improved but weight loss still stalled. The frustration and depression were getting the best of me but I came up with a saying in my head to keep me going, “eat to be healthy, not to lose weight, when body is happy, weight will come off”. I had no idea others in the science or health world would even begin to think like me! I have started the intermittent fasting approx 4 months ago with great fear and social worries, but wow, it’s so freeing! I’ve been watching Berg’s videos about 4 months now too so purchasing this book (digital)and reading it through has finally brought all the pieces together! I wish I had had it in my youth and not waited till in my 50’s! As most women in my age group are gaining, I’m losing! So don’t start this life-changing course if you don’t want your friends to notice or ask questions! Most don’t anyways cuz they think you’re ‘extreme’ but I call it ‘finally I have a life’! Health is an ongoing journey, waiting only losses time to get to the destination!”-

“I just purchased and completed the Kindle version while I wait for the hard copy to be released because I just couldn’t wait once I found out it was out! I discovered Dr. Berg on YouTube a little over a year ago and he changed my life! For the first time ever I started a new way of eating and saw results! It was easy to follow his advice because it worked! This book is an awesome comprehensive guide to getting healthy! If that’s what you want, look no further! This could potentially be one of the most inexpensive and life-changing contributions to your health! I highly recommend it!”- Bwill